Kuttu Ka Halwa | Buckwheat Flour Halwa

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Kuttu is BuckWheat Flour in english. Buckwheat is gluten free flour and hence considered as an ideal food especially during fasting days. In Northern Part of India, especially during Navratri or other festive occasions, women used to keep Vrat and during Vrat only few ingredients they can consume and out of which Buckwheat is one healthy flour and they can make many delicious dishes using Buckwheat flour. It does not fall in grain category and hence is deemed fit for consumption during fast or vrat. It can also be consumed by people having gluten allergies. Buckwheat is a very low calorie food. It is a rich source of of protein, dietary fiber, vitamins and several dietary minerals. This halwa recipe is same as besan ka halwa or atta ka halwa. This can be prepared very quickly and but stirring continuously is very important to avoid lumps. This North Indian sweet is perfect for any religious fasting like navratri, ekadashi or shivratri. The text version of this recipe is available @www.subbuskitchen.com
Subbus Kitchen

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